While visiting some of the pages of tourist companies in Tanzania on Instagram, I was stunned when I came across the pages of the EATL Company. 

The biggest thing that surprised me was how the company was taking care of itself and figuring out how it could make you enjoy your journey and eliminate stress, This to me was very important because in the world of fashion we strongly insist on making tourist trips at least once a year to keep fit, remember beauty is not just wearing this or that but food, clothing and refreshment. In those pages, I saw honeymoon packages, family packages, friends etc., but the biggest is how the company promises the customer that it will make sure he does not regret his trip, I am preparing to be able to reach their existing offices in the tourist city of Arusha -Tanzania, I believe in the future I will share more about the beauty of this tourism company.

Let us return to our main topic, which clearly states that it is important to do tourism in improving your health as well as beauty for the following reasons;

1. We are all looking for new ways to improve ourselves and we can do this unconsciously. Every time we feel a pang of social or existential anguish, this turns into a signal that notifies our brain that something needs to change.
2. It’s a ‘certified’ confidence booster, it is just so incredibly easy to become ‘encased’ in the routine of your daily habits. With your mind wrapped around the minutia of mundane living, you forget what it means to get out of your comfort zone and venture out to see the world.
3. Get lost to find out who you are, when you have travelled beyond the familiar grounds, you have a chance to learn more about yourself than you think. The term ‘get out of your comfort zone’ became so ubiquitous for a good reason – only when you are forced to adapt to a new environment do you get a chance to find out how you truly, instinctively engage with the world, people and what’s your approach to solving problems. This aspect also builds into that ‘hero’s journey’ appeal of travelling, which implies that this is, to an extent, a journey inward. With every unfamiliar step in real life, you are taking a parallel step within, poised to discover hidden talents, skills and even inhibitions that you were not aware of before.
4. It will challenge your attitude and perspective, you may have a preconceived notion of what Tanzania or Zanzibar or Arusha truly look like until you finally step off the tarmac and immerse yourself in the local cultures. Preconceived notions and stereotypes are a natural part of human existence, but travelling challenges your assumed perspectives and teaches you that there is more to everything than meets the eye. Our need to use ‘low-resolution’ approach to understanding the world shatters into pieces as we get a chance to see only a singular foreign culture up close, which is good in fashion and beauty.

Few reasons show you the importance of doing tourism, I advise you to plan your trip before the end of this year to see the fruits of doing tourism, what you need is to contact EATL Company via phone numbers +255 682 438 968 or visit www.eatl.co.tz

When it comes to underarms, we tend to focus on what we don’t want them to do. We don’t want them to be bumpy or to smell. We don’t want them to sweat or stain our clothes. But even those of us with an extensive face and skincare routine are happy to slather on deodorant and call it a day.

Cleanse Daily

Gently wash your underarms daily with a bar of mild soap to reduce the growth of smelly bacteria.

Maintain your Razor

If you shave your armpits, it’s important to maintain a clean, sharp razor. Shaving creates micro-tears in the delicate underarm skin — a prime opportunity to introduce bacteria and infection. Should you decide to shave your underarms, it can actually help to prevent odour, since the hair traps sweat, providing ideal conditions for bacteria to multiply

Wear Breathable Fabrics

Another way to naturally combat underarm wetness is to wear fabrics that allow moisture to evaporate. This includes natural fibres like cotton, linen, bamboo and hemp. Silk, though natural traps moisture just like synthetic fabrics (such as polyester, viscose/rayon, nylon and Lycra blends). Wear clothes made from natural fibres, such as wool, silk or cotton: they allow your skin to breathe, letting sweat evaporate faster, so smelly armpits are less likely to develop.

Watch what you eat

Some foods – especially spicy ones – can contribute to underarm odour because their scent can be carried in your sweat. Try cutting out things like garlic and red meat and see if there’s any improvement.

Remember to refresh.

This might be an obvious one, but make sure you remember to top up your deodorant before doing anything that’s going to get you working up a sweat, whether it’s hitting the gym or enduring the bus at rush hour.

Finally, a strange concept, some might say! Though if you’ve been frequenting waxing salons or have your pits regularly lasered, then a calming or antibacterial cream is pretty standard. It’s there to prevent itchiness, soothe redness, smooth away bumps and fine lines, you know, the works! But it doesn’t have to be a cream.

 

 

 

 

 

Age is there for everyone, but everyone needs to be forever young especial women they become much love to look young every day. There are some tips which may help to delay much to become older.

1.      use ginger

Ginger has antioxidant which may help much to prevent skin from wrinkles, it is much useful once I use it in a tea or by cooking it fresh.

2.     Vitamin E.

Vitamin E is needed much in the body to prevent skin from losing good appearance especially from sun rays it easy to damage the skin texture at the end your skin can get wrinkles

you need to eat food with a great amount of vitamin E to prevent skin from ageing example sunflower seeds, peanut, almond and some vegetables like spinach and broccoli also you can use vitamin E oil for your skin daily.

3.      exercise

Exercise is the best weapon to ageing because it helps to keep your body fit every time and also to make skin smooth ever so it easy for you to avoid getting older you can keep a schedule for every day just Almost 30 minutes morning and evening but you can do more if you can it's good for you.

4.      eat healthily

Don't eat everything you see or you want but eat what Is needed to your body so as to keep your health and fit you can eat a balanced diet especial to your blood group do as to avoid unnecessary food which may lead to some disease and also u become fatty more at the end you reduce the good appearance of your skin and body.

Avoid stress

Stress is a little word but has a lot of negative effect on your skin health it reduces the immunity in the body and also leads to keeping you unhappy It may end up creating wrinkles on your face early than you expected so you need to be very positive to everything try to be normal and happy we only live once.

Sleep well

Avoid too much alcohol

The vagina is designed to keep itself clean with the help of natural secretions (discharge). Find out how to help your vagina keep clean and healthy, and why you don't need douches or vaginal wipes.

You should wash your vulva with warm water. If you’d like, you can use a mild soap that won’t irritate the skin — but this isn’t necessary. You don’t have to use soap to wash your vulva.

It’s best to wash “front to back” — in other words, wash your vulva first and then your anus. Otherwise, bacteria from the anus can spread to your vagina, which can cause infections. You can wash your vulva in the same way while menstruating. If you’re concerned about potential odour, you may consider washing your vulva more than once a day.

The vagina is, in fact, self-cleaning in order to maintain pH (the acidity) levels. Because the vagina is fairly acidic compared to the rest of the body, you don’t need to detox … anything at all. There’s nothing in your reproductive tract that needs to be detoxed.

REMEMBER, THERE IS NOTHING WRONG WITH YOUR VAGINA

Many women develop insecurities about their vaginas because of stigmas and social constructs derived from period taboos and harmful advertisement rhetoric. “You really don’t need to be dousing your private parts in chemicals and spending your money on expensive products that serve no purpose other than to temporarily make you smell like bad perfume,” Karley Sciortino writes. Women should embrace their vaginas and trust in the biological processes that keep them clean and healthy.